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Does your garden soil need a boost? Sow cover crops in your garden and you’ll reap the benefits.

I recently found a half-empty bottle of an energy drink left behind in the euphorbia trough by one of the scaffolders. A visiting architect commented, “Are you sure that’s Lucozade?” which made me see it differently.

In short, the garden is in disarray. But there’s a lot to be said for negligence; coming back from a trip, I spotted a sunflower sprouting in the back corner.

This week, though, some urgent tidying is underway. As I’m expecting a baby, I’ve enlisted a professional gardener to remove troublesome weeds like a prickly weed and robinia saplings from the neighbour’s tree, but keeping desirable plants. Then, in the newly cleared patches, I’ll be sowing cover crops.

Green manure are superheroes when it comes to boosting soil quality.

My gardening friend Claire has previously discussed cover crops, as they are essential in seasonal planting for edible gardens. But, the only things I’m harvesting from my garden right now are a few scrumped apples and some woody herbs.

My garden goals are modest and consistent – and improving the soil is my main priority. For those wondering, the scaffold is for roof repairs, and the fences are still wobbly, but the neighbours are on board with the plan.

Cover crops are like superheroes for your garden’s foundation. Bare soil invites weeds, which is why unwanted plants pop up. But by sowing fast-growing plants, you can suppress weeds, attract pollinators, shelter beneficial insects, and fix nitrogen.

Green manure plants aren’t always showy – though some, like lupins ‘Blue Sonet’ and a flowering legume, have lovely blooms – but their role is to thrive rather than be admired. Once established, you can turn them under, chop them for mulch, or let them decompose for worms to incorporate. The real magic happens below the surface.

Now is the ideal time for sowing these cold-season plants. My selection includes forage rye, great for clay soil, Italian ryegrass, vetch, and field beans.

There’s satisfaction in sowing something knowing it’s temporary – on the surface, anyway.

By

Alyssa Fisher

A wellness coach and writer passionate about holistic health, sharing evidence-based tips for sustainable living.

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